Core Strength Class (30 min)
Sat, Feb 07
|Central Austin Dance Studio
Trim your waist, strengthen your core, and feel stronger in just 30 min!
Time & Location
Feb 07, 2026, 8:30 AM – 9:00 AM CST
Central Austin Dance Studio, 3823 Airport Blvd d, Austin, TX 78722, United States
About the event
Les Mills CORE™ – 30 min
Ready to build a stronger, tighter core and feel more confident in your body? Les Mills CORE™ is a fun, effective 30-minute workout similar to mat pilates that targets your abs, hips, glutes, and lower back—helping you trim your waist, improve posture, and move better every day.
All fitness levels are welcome—every move has options to suit you, whether you’re just starting out or ready to push yourself. By the end, you’ll feel stronger, leaner, and energized!
Who is it for?
Anyone who wants a stronger core, a trimmer waist, and more confidence in their body
Anyone looking to improve posture, balance, and everyday movement